Army Wellness Center

Blanchfield Army Community Hospital offers an Army Wellness Center to provide integrated and standardize primary prevention programs and services that promote enhanced and sustained healthy lifestyles to improve the overall wellbeing of Soldiers and Family members. All services are free.

Who is Eligible:

• U.S. Army Soldier
• Family Member
• Retiree
• DOD/DA Civilian
• Services Available

Body Composition Testing:

• Offers fat-to-fat free measurements (tool for current health status and follow ups for tracking progress)
• Bod Pod Instructions
• Bod Pod Proper Clothing

Metabolic Analysis:

Use of metabolic testing that synchronizes an individual's resting metabolic rate to provide tailored strategies for weight loss, gain or maintenance 

Fitness Testing:

• Using state-of-the-art equipment, physical fitness level is assessed and used to create an individualized exercise prescription 

Stress Management:

• Education in biofeedback and stress relief techniques and positive coping skill

General Wellness Education:

• Classes on sleep, activity, nutrition and healthy living
• AWC Classes  

Wellness Classes

• Fueling for Health  
• Healthy Sleep Habits
• Staying Fit Home and Away
• Stress Management
• Meals in Minutes  

Information Brief

• Overview brief of AWC services

Group Assessments

• 30 day advance request with the following information: who, assessment type(s), when, and POC.
• AWC Questionnaire